With a history that can be traced back as far as 2,000 years, Ju-Jitsu, as opposed to other arts strived to avoid the lure of the sporting arena and retained its status as a martial art.
Ju-Jitsu (Japanese for “compliant techniques”) momentarily yields to an attackers force, redirects it and returns with a counter attack.
Ju-Jitsu also incorporates striking and leverage techniques and makes use of the body’s many vulnlerable points (kyusho or atemi). Though it is mainly an unarmed combat method, weapons traditionally form part of the syllabus.
Mental awareness and discipline are given as much emphasis as physical training, because Ju-Jitsu utilises skill rather than strength and brute force, this martial art is accesible to all, regardless of ages, gender or build.
Open to all ages and abilities from 6 to 70 years
Tailored to individual needs and requirements